Check Out Our Weekly Tennis Programmes 2016

  Mon Tue Wed Thu Fri Sat Sun
08:00 - - - - - - -
08:30 - - - - - - -
09:00 Ladies morning         

 

 
09:30  Ladies morning  

Ladies Roll up

    Mix Roll-up  
10:00

Ladies morning

 

Ladies Roll up

Men's Singles 

Cardio Tennis Mix Roll-up  
10:30

Ladies morning

 

Ladies Roll up

Men's Singles Cardio Tennis Mix Roll-up  
          Cardio Tennis  

 

11:30

 

 

    Men's Singles  Cardio Tennis

 

 
12:00         -    
12:30         -    
13:00 - - - - -   -
13:30 - - - - - - -
14:00 - -   -   - -
14:30 - -   -   - -
15:00 - -   -   - -
15:30 - -   -   - -
16:00           - -
16:30           - -
17:00 -            
17:30

 

        -  
18:00    

 

    -  
18:30 Men's Doubles Men's Roll up   Men's Doubles   - -
19:00 Men's Doubles  Men's Roll up Tennis Clinic Intermediate Men's Doubles   - -
19:30 Men's Doubles  Men's Roll up Tennis Clinic Intermediate Men's Doubles   - -
20:00 Men's Doubles  Men's Roll up Tennis Clinic Intermediate Men's Doubles   - -
20:30   - - - - - -

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Check Out Our Weekly Sports Pavilion Activities 2016

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 HIIT PRO  BODYSHAPE Fatburning step   HITT PRO Booxing bootcamp -
08:30 Performance Conditioning  BODYSHAPE Fatburning step     - -
09:00 BODYPUMP Spinning Body Pump Spinning Spinning    
09:30 BODYPUMP Spinning Body Pump Spinning Spinning Spinning  
10:00     BODYSHAPE     Spinning Yoga with Skye
10:30 Clinical Pilates with Karen Pilates with Karin  BODYSHAPE Clinical Pilates with Karen Pilates with Karin   Yoga with Skye
11:00 Clinical Pilates with Karen Pilates with Karin Clinical Pilates with Karen Clinical Pilates with Karen Pilates with Karin SIMPLICITY -
11:30 Stretch Class with Karen -

Clinical Pilates with Karen

Stretch Class with Karen Core Fit with Jodi DANCING  -
12:00 Stretch Class -   Stretch Class with Karen Core Fit with Jodi GROUP -
12:30 - - Yoga with Skye - - SIMPLICITY -
13:00   - Yoga with Skye - - SIMPLICITY -
13:30   -   - - SIMPLICITY -
14:00  

 

    - SIMPLICITY -
14:30 -   -   - SIMPLICITY -
15:00 - - - - -   -
15:30 - - - - -   -
16:00 - - - - -   -
16:30 - BOXING BOOTCAMP - - -   -
17:00 - BOXING BOOTCAMP - - -   -
17:30 BODYCOMBAT   Fatburning Step     - -
18:00 BODYCOMBAT   Fatburning Step  BODYCOMBAT HIIT PRO

 

- -
18:30 Pilates with Sandra Yoga with Skye Pilates with Sandra BODYCOMBAT   - -
19:00 Pilates with Sandra Yoga with Skye Pilates with Sandra KICKBOXING  KICKBOXING - -
19:30 Performance conditioning circuit         - -
20:00  PCC         - -
20:30         - - -

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